Berma Zeigarnik (psicóloga, psiquiatra) descubrió que las personas recuerdan mejor las tareas que quedan incompletas que las completas. A ello se le llamó efecto Zeigarnik.
La escuela de
Y es que este recordar mejor, puede explicarse porque nuestro cerebro mantiene esa situación o evento pendiente, provocando pensamientos recurrentes y por ello no olvida, persevera hasta tanto se resuelva, es decir hasta cerrar la gestalt.
Valiéndose de este efecto vendría como muy ventajoso dejar algo en suspenso “cliffhanger” muy asociado con el “continuará” que vemos en películas, series, libros, etcétera.
Como técnica de estudio interrumpir el aprendizaje en un punto donde no está clara la información puede ayudar a ir trabajando sobre ella, para volver más tarde a retomar lo no resuelto.
Sin embargo, desde otra perspectiva, es recomendable pasar la página, ir cerrando asuntos pendientes, o situaciones inconclusas. Superar traumas, alcanzar metas, concluir etapas para evitar que los pensamientos sigan atormentando. Cuando se cierran situaciones, la persona se relaja, la energía fluye a otro objetivo nuevo.
33 comentarios:
alida dijo...
Zafiro me gusto este post de situaciones inconclusas, pero eso de pasar la pagina también es bueno
Un gran abrazo
Zafiro dijo...
Es muy saludable para poner la energía en otras aspectos de nuestra vida que así lo requieran.
Besos.
Mareah dijo...
Bueno amigas, hay cositas que es mejor no pasar la página...
Por ejemplo quien nos debe real jajaja.
muchos saludos amiga Zafiro
Zafiro dijo...
Mareah,el dinero suele merecer un trato especial.
Cariños.
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